BAREFOOT SANDBANK MEDITATION
Find serenity in every step when you practice barefoot walking meditation on our sandbank – each step is grounded in conscious breathing to foster a serene and composed state of mind.
Ground yourself in the present moment, focusing on the rhythm of your breath and the sensation of sand beneath your feet. As you walk, feel your worries melt away, replaced by a profound sense of calm and clarity.
This activity is recommended in the early morning and late evening.
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