Rediscover wellbeing from within with our 'Detox to Restore' Wellness Path – a transformative journey beginning with gut health and mental well-being, focusing on cleansing dietary and environmental toxins. Immerse yourself in a therapeutic programme that includes open-system colonic therapy, personalised eating plan inspired by COMO Shambhala Kitchen, as well as meditation, breath work (Pranayama), yoga, fitness and more.
From innovative treatments – including open-system colonic therapy, hyperbaric oxygen therapy (HBOT) sessions and SleepHub ® from Cambridge Sleep Sciences – to alternative creative therapies such as journaling, the Detox to Restore path fosters deeper mind-body connection.
Our diagnostic process incorporates a body composition analysis scan by Inbody and full wellness lifestyle consultations with our residential Chinese medicine and/or Ayurvedic consultants. For a supplementary charge, an AMILI Microbiome diagnostic test can be included to provide valuable insights enabling better and sustainable health choices.
Benefits
Improved digestive health
Increased radiance
Boosting focus and mental clarity
Resetting health habits
Increased vitality and energy
Promotion of optimal cell function and longevity
Improved mental health
Increased support for organ function
General health improvement
Sustainable self-care practises
WHO IS IT FOR
Recommended for individuals seeking digestive balance, people who want to detoxify from the inside out and those who seek relief from fatigue.
Prices stated are for accommodation in a Garden Room.
Prices stated are subject to 21 per cent government tax and service charge.
Length of stay can be tailored to your needs. Please contact COMO Shambhala Estate via res.CSestate@comohotels.com to find out more.
Our most detailed Path, starting with expert diagnostics and leading to sustainable wellness. Gain an intricate understanding of the cause of any unease, and build a personalised plan around your fitness, nutrition and wellbeing needs for a complete body and mind reset.
The 'Fit to Perform' Wellness Path helps you refine your fitness goals, whether you are just setting out on an inspiring new regime, focusing on post-injury rehabilitation, or optimising your athletic performance for competitive success.
Revitalise and recalibrate your eating habits with 'Nourish to Glow' – a holistic, sustainable path to nourishing your body and achieving radiance at all life stages, from burnout to menopause.
Has stress, imbalance or a lack of purpose taken hold? 'Connect to Rebalance' is your escape. Re-ground through a digital detox, reconnect with nature’s healing power, and build a renewed sense of focus and joy.
Our most detailed Path, starting with expert diagnostics and leading to sustainable wellness. Gain an intricate understanding of the cause of any unease, and build a personalised plan around your fitness, nutrition and wellbeing needs for a complete body and mind reset.
The 'Fit to Perform' Wellness Path helps you refine your fitness goals, whether you are just setting out on an inspiring new regime, focusing on post-injury rehabilitation, or optimising your athletic performance for competitive success.
Revitalise and recalibrate your eating habits with 'Nourish to Glow' – a holistic, sustainable path to nourishing your body and achieving radiance at all life stages, from burnout to menopause.
Has stress, imbalance or a lack of purpose taken hold? 'Connect to Rebalance' is your escape. Re-ground through a digital detox, reconnect with nature’s healing power, and build a renewed sense of focus and joy.