Our Turks and Caicos COMO Shambhala Retreat has a calming spirit, with treatment pavilions overlooking the North Caicos Channel. It is a sanctuary, on the opposite side of the island to villas and suites, with a light-drenched yoga pavilion, Pilates studio, and Jacuzzi garden. Numerous daily wellness activities and holistic wellness therapies are available.
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January 15th to April 30th 2025 – Experience the healing power of Japanese acupuncture and Shiatsu massage in the serenity of our private island resort with visiting practitioner, Nanami Yamabe.
Yamabe’s expertise in pain relief, stress reduction and energy balancing offers a holistic path to rejuvenation, complemented by specialised therapies such as cupping, moxibustion and Shiatsu massage.
November 15th 2024 to April 30th 2025 – Discover the harmonising power of Pilates with visiting expert practitioner Davida Peterson at COMO Parrot Cay.
March 1st to May 15th 2025 – Explore the art of living without pain with visiting practitioner Kim Kosters for a range of massages, movement classes and physiotherapy treatments at COMO Parrot Cay.
Under the personalised guidance of nutritional expert Eve Persak, make adjustments to your diet to help you achieve your wellness targets, with a nutrition reset at COMO Parrot Cay.
At COMO Parrot Cay, we believe wellness begins within. Embark on a complete digestive reset with the new four-day, three-night cleanse menus from COMO Shambhala Kitchen. With an emphasis on cold-pressed juices, warm broths, and herbal teas, these menus provide an opportunity for digestive and systemic rest.
Throughout your stay, you’ll also engage in a series of gentle workouts and restorative wellness to ensure restful sleep.
Key Details
9.00am to 9.00pm
Parrot Cay, Turks and Caicos Islands
Meaning 'peace' in Sanskrit, Shambhala alludes to the pursuit of balance. It defines the essence of the COMO Shambhala approach to holistic wellness, combining modern science with ancient practices to align mind, body and spirit.
Our wellness centre at COMO Parrot Cay was one of our first COMO Shambhala Retreats; it remains iconic, offering a wide range of treatments, experiences, products and activities.
Complementing these services is our signature COMO Shambhala Cuisine, featuring healthful nutrition-optimised dishes using pure ingredients in nourishing combinations.
We have crafted a daily schedule of wellness activities for all in-house guests to join. Please note that the schedule is subject to change without notice. Should you wish to ensure an activity is available during your stay, please reach out to us directly.
Whether you’re just beginning your fitness journey, or looking to enhance your current routine, discover training tailored to you with resident coach, Karai Wall.
We specialise in Asian-inspired holistic therapies including reflexology. Our resident experts can recommend tailored therapies and nutrition programmes.
Includes a private cottage, pavilions and a meditation hut
With an outdoor shower
Private yoga studio, yoga pavilion, gym and Pilates studio
Separate male and female sauna rooms
